Coffee may boost longevity and lower diabetes risk according to the latest research. Here is what the evidence tells us.
New research suggests that a person’s overall physical and mental abilities, known as intrinsic capacity, may help predict ...
Here's why one specialist calls it "a longevity organ"—and what you can do today to influence your well-being for decades to ...
The current Physical Activity Guidelines for Americans from the U.S. Department of Health and Human Services outline weekly ...
Retirement today is no longer defined solely by slowing down, but by choosing a place that supports long-term health, comfort ...
Touch grass, get some Vitamin D, adopt a pet, volunteer in your community, find a hobby, and root yourself in the day-to-day ...
As global populations age—particularly in low- and middle-income countries—the prevalence of dementia and cognitive ...
A large national study from Canada has found that middle-aged and older adults at high risk of obstructive sleep apnea (OSA) ...
These subtle clues suggest you're actually thriving.
The way your brain ages can have a big impact on how cognitively healthy you are as you get older. If you can keep your mind young, you may be able to stay mentally sharp as you age. Now, new research ...
Dr. Amy Shah, from Glendale, Arizona, told Newsweek: "It's never too early or too late to start caring for your future self." ...
Loneliness can intensify during the holidays, but connecting with others, joining community events and practicing self-care can help boost well-being.