After the FDA confirmed hormone replacement therapy's safety as a menopause treatment, organizations should rethink how they ...
Sleep hygiene refers to habits that support good-quality sleep. These include allowing enough time for sleep, keeping your ...
Everywhere you look, there is a great deal of fear about the possibility of developing dementia as you get older. A new study ...
Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five science-backed actions you can take right now.
Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...
America has a loneliness epidemic, but for aging people, social isolation has grave health consequences, including an ...