That's because the natural ingredient is known as a superfood that can literally transform your body from the inside out, but ...

Sea moss is high in mucilage (a sticky substance made by plants), which can soothe irritated membranes in the respiratory ...

A ban on TV junk food advertising before the watershed and a blanket ban online will come into force this evening in a bid to ...

Commonly known for their potential role in treating UTIs, cranberries may also support heart health, digestion, blood sugar levels, and more. Here's what to know—and how to incorporate more of them ...

Korea’s dried seaweed, often dubbed the “semiconductor of the sea,” is on track to reach $1.1 billion in exports this year as global demand surges, fueled by growing interest in health food and the ...

Anthocyanin-rich purple foods contain plant pigments that influence antioxidant and inflammatory pathways and are linked in human and experimental studies to measurable benefits in vascular function ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Seaweed research has gained considerable traction over recent years, owing to the versatile applications of macroalgae in food systems, animal nutrition, ...

Health benefits of dry fruits in winter: Dry fruits like cranberry, raisins, apricot and others make for perfect additions to your winter diet as they are nutrient-dense, keep you full for longer, and ...

From raw eggs to pasta water, we dissect gardening hacks approved by TikTok and offer science-backed reasons for their ...

Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.