STRONG not skinny’ used to be the mantra wellness-obsessed celebrities used to live by. But that look is seemingly not in ...
Jenna Johnson can rock a naked dress like no other. The Dancing With the Stars pro, 31, showed off her sexy side in a ...
Condé Nast Traveler on MSN
Exploring the Role of Human Connection in Modern Wellness
So last June she opened Santosha Wellness Club, a $4 million expansion intended to create a sense of community. Set below the ...
In just ten weeks Guy Adams slimmed and sculpted his body. Here's exactly what Guy learnt from the fitness and nutrition pros ...
Fitgurú on MSN
Forget the treadmill: Cardiologist reveals the high-intensity workout that slashes heart disease and blood pressure risk
When a cardiologist trades his stethoscope for boxing gloves, it is time to pay attention to the prescription. Dr. Lance ...
My goals are simple enough. I want to switch my brain off. I want to be able to get to sleep and stay asleep. I want to be ...
Fit_bymary on MSN
Weight HIIT workout: Full body, no repeats
A full-body HIIT routine using weights with no repeated exercises for maximum results. #HIITWorkout #FullBodyTraining ...
Who doesn’t want to put their best foot forward and look their best during the New Year’s celebrations?With New Year's Eve ...
High-intensity interval training outperforms standard home exercise in improving fitness for patients with inflammatory ...
The classic pushup remains one of the best ways to hit your chest at home—or anywhere, period. You're attacking your chest ...
Denise Austin has plenty of exercises that require nothing but personal determination and a little bit of floor space. Now, ...
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