This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...
You’ve surely heard of probiotics — but a budding class called “psychobiotics” is being touted for mental health benefits, with promises of improving mood, cognition and anxiety. Here’s what ...
Beyond indigestion, there are plenty of signs of poor gut health that you need to take seriously and rectify without delay.
Research shows gut feelings aren’t just a metaphor; the stomach communicates with the brain, and this exchange can influence ...
Chronic stress can also impact gut health. Maintaining a healthy sleep schedule, ideally seven to nine hours of uninterrupted ...
Polycystic Ovary Syndrome, also known as PCOS, gets a lot of attention — primarily for things like irregular periods, acne, ...
The Ruth Pauley Speakers series will welcome Diego Bohórquez, Ph.D., on Tuesday, Jan. 20, at 7 p.m., for a compelling ...
Learn why the gut–brain connection increases stress and affects IBS symptoms and explore evidence-based treatments like ...
Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...
Unhealthy diet is one of the biggest causes of behavioural problems in childrne. Here's how too much sugar and ultra ...