When done with intention, walking in alignment becomes one of the most sophisticated tools for nervous system coherence and ...

Many people think of insoles as simple comfort accessories. But when you’re dealing with real foot, knee, or back pain, the ...

Heel-to-toe walking is a simple yet effective exercise that can significantly improve your balance and coordination ...

A dreaded day for NFL coaching staffs has arrived, as Black Monday tends to signal significant upheaval throughout the league ...

It’s that time of the year when the roads freeze over at night, and the ice melts during the day, creating every driver’s ...

John Manley has spent the vast bulk of his 25 year-plus journalistic career with The Irish News. He has been the paper's ...

Saturn, or Shani, is called the planet of karma. Often, Saturn teaches us lessons and tells us to learn from our errors.

WTI crude is entering the new year on the back foot, trading just under $57 a barrel on Monday after another failed attempt ...

Marshall Faulk continues reshaping Southern football with the addition of FBS transfer QB Zeon Chriss, one of the biggest ...

The Las Vegas Raiders fired Pete Carroll after just one year, meaning they will enter their third consecutive season with a ...

Image courtesy by QUE.com After nearly five years in limbo and millions of dollars wrapped in a stalled redevelopment, One ...