Research: ‘Exercise may result in a reduction in depressive symptoms', potentially just as much as therapy or medication.

Inaura Downtown offers luxury hotel and 114 branded residences including triple-storey, duplex and full-floor residences ...

Both sides in a federal lawsuit over the display of the Ten Commandments in Arkansas public schools have filed motions for ...

Under the law as it currently stands, sports with a ball can only be played in parks where meant for that purpose, like a ...

The Jim Stoppani Workout App has officially launched an enhanced new version, expanding its functionality to better support structured, long-term training rooted in real science. Created by Dr. Jim ...

Founded by Kristie and Frank Calise, Balance is an online wellness platform built to support real life, including good days, flare days, and everything in between.

The term “hustle culture” emerged in the 1970s, and with the introduction of social media in the 2010s, the modern hustle culture lifestyle has flourished. Largely driven by influencers sharing their ...

Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...

He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...

The Ohio Department of Commerce Division of State Fire Marshal is urging Ohioans to take precautions when heating their home ...

While the app has a subscription Club for extra variety, the classic Full Body circuit is free and stays true to the original ...