The latest holiday gift sensation is a handy little device that can literally rewire your brain while you use it. It’s ...

The Fun Tree Crew (FTC) has conducted 2nd Hornbill Traditional Sports Circuit Challenge 2025 on December 5 at RCEMPA, Phezhu, ...

The Fun Tree Crew (FTC) 2nd Hornbill Traditional Sports Circuit Challenge 2025 was held at RCEMPA, Phezhü, Jotsoma, celebrating indigenous physical culture while showcasing traditional Naga endurance ...

In November 1987, a group of intrepid runners, including Terry Burbidge, embarked on a journey that would push the boundaries ...

Team Australia’s Alexandra Milne reflects on her intense Hanging Endurance Challenge on Physical: Asia, detailing exhaustion, dehydration, and the emotional aftermath of the quest in a new Instagram v ...

Build stronger legs after 65 with 4 seated exercises that protect your joints and boost strength, balance, and everyday ...

Survivor 49 episode 9 introduced a high-stakes twist with two individual immunity necklaces available for the first time this season.

A humanoid robot just walked its way into the record books, completing 106 kilometers (66 miles) from Suzhou to Shanghai, ...

Panama City firefighters are putting their agility to the test this week at their annual fitness challenge. It’s made up of about eight different firefighting ...

Walking is incredibly good for you, but it can get boring and repetitive. Here, experts share ways to walk to build muscle ...

Discover how reindeer brave freezing tundras with hollow fur, spiked hooves, and brains built for icy survival.

“Our muscles support our joints, so by improving muscle strength you can help reduce impact on your joints,” Dr. West said.