From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

Enjoy this 20-minute intermediate yoga flow created in support of the Yoga with Pigs fundraiser. This mindful, energizing sequence helps build strength, balance, and focus while contributing to a ...

Improve flexibility with this 10-minute morning yoga flow. A slow and stretchy practice to tune into your body, warm up your spine, and open your hips and hamstrings. Suitable for all levels. Trump's ...

We have tried and tested dozens of fitness trackers — these are the top 12 wearables that should land in your cart this holiday season. When you purchase through links on our site, we may earn an ...

Fitness wearables can help you move more, sleep better, and stay healthy. Here's how to pick the right one for you, along with the best fitness trackers we've tested. I’m PCMag’s senior writer ...

Here are all the ways to find the right fitness wearable for you, and how to make the most of the data it can offer. This post is part of Find Your Fit Tech, Lifehacker's fitness wearables buying ...

Global sustainable funds faced net outflows of approximately USD 55 billion in Q3 2025, a sharp reversal from the USD 5.8 billion inflows in the previous quarter. This shift was driven primarily by ...

Campus Recreation offers group fitness classes to all members free of charge. You must pre-register for group fitness classes up to 7 days in advance. Click on the class name for detailed information ...

Background/Aim Cardiorespiratory fitness (CRF) is a strong determinant of morbidity and mortality. In athletes and the general population, it is established that high-intensity interval training (HIIT ...