“ If you only have 15 minutes, the goal is to get your heart rate up into zone two to three so you continue using energy even after you’ve stopped exercising,” advises Dale-Tooze. “Focus on full-body ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

Reading time 3 minutes Apple’s official store rarely budges on pricing during the holiday season, but they’re quietly moving ...

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

Apple Fitness+ offers 12 diverse workout types, including Strength, Yoga, HIIT, Pilates, Dance, Cycling, Kickboxing, and ...

Apple's Fitness+ service is set to debut in India on 15 December, marking the largest expansion of the service since its ...

Fitness+ can be accessed on the iPhone, iPad and Apple TV, while users with an Apple Watch will be able to view real‑time workout metrics such as heart rate, calories burned and progress on Activity ...

Apple Fitness+ launches in 28 new countries, including India, on December 15, expanding access to diverse workout types.

Apple Fitness+ is launching in India in India on December 15. Priced at Rs 149 per month or Rs 999 annually, the ...

New Delhi: iPhone maker Apple will introduce its fitness and wellness service in 28 countries, including India, from December ...

"Considering my age, I am much more aware of what I should be doing, and am more educated regarding wellness, fitness and ...

Apple Fitness Plus launches in India on December 15, offering personalised workouts, real-time metrics, and music-driven ...