Psychiatric nutrition can be used as a complementary treatment for managing mental health challenges, such as anxiety and depression. But what’s the connection between diet and mental health?

World Mental Health Day is the international day of raising awareness and fighting stigma against mental wellness. To mark World Mental Health Day 2025, Carson spoke with Phil Schermer, CEO of Project ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

I remember running my fingers through my blonde, 13-year-old hair as my mother's car approached an intimidating building. Instantly, I wanted to go home. My mother had told me we were going to see a ...

Nick Haslam receives funding from the Australian Research Council. Naomi Baes receives funding from the Australian Government (Research Training Program Scholarship). These questions often stir up ...

Learn how to identify it and cultivate it on your team. You’re probably familiar with the term “psychological safety.” But do you know what it really means? HBR contributing editor and workplace ...

Emotional intelligence (EI) is the ability to recognize, understand, and manage your own and other’s emotions. People who are high in EI tend to have more satisfying personal and professional ...

Accessing mental health care can be a harrowing ordeal. Even if a patient finds a therapist in their network, their insurance company can overrule that therapist and decide the prescribed treatment ...