If you still use toothpaste with charcoal and keep your wallet in your back pocket, you might want to stop after you read ...

Mental and physical health are both crucial aspects of overall health—and they are closely interconnected. By focusing on mental health, you can also improve your physical health, and the same is true ...

Public health data shows that addressing the global mental health crisis is more challenging in the post-pandemic environment ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

A large-scale international study suggests that reducing the workweek to four days without cutting pay leads to improvements in employee well-being, including lower burnout and better physical health.

Everything you need to know about how mental health affects physical health, including expert recommendations to help improve your mental and physical wellbeing. When you purchase through links on our ...

This guest blog was authored by Tim Henriques, who is the Director of the National Personal Training Institute - the school for people who wish to become personal trainers. He is the author of two ...

The vast majority of school boards say they are meeting legal requirements, in a report set to be presented to the State ...