How do the latest advances in technology actually improve your health and well-being? On December 12th, join us at The CEO Forum Group’s Summit, where Deepak Chopra, M.D., renowned author, speaker, ...
Mental and physical health are both crucial aspects of overall health—and they are closely interconnected. By focusing on mental health, you can also improve your physical health, and the same is true ...
Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...
Everyone needs some extra TLC right now, especially since our mental and physical health has taken a huge toll during the pandemic. Lifestyle expert and Access Hollywood contributor, Lindsay Myers, ...
In the newest Student Voice survey, many students say their physical health and wellness is getting in the way of their academic success. Half of students say their physical health and wellness ...
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'Dry January' can lead to meaningful physical and psychological improvements
With the new year on the horizon and resolutions brewing, more people are saying cheers to a booze-free January, a choice ...
The vast majority of school boards say they are meeting legal requirements, in a report set to be presented to the State ...
Living from a posture of thankfulness improves sleep, stabilizes emotions, sharpens memory, and can even add years to your ...
Researchers used medical data for 1,591 people up to age 23, and found that those who used cannabis “frequently” before age 15 “had increased odds of medical care utilization for both mental [ ...
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