Seriously. Mr. T shows zero mercy. If the program is 50 minutes long, he'll give you maybe 2 minutes total to rest, wipe up the pools of sweat under your feet, and sip some water. The rest of the time ...

Because they’re so challenging, standardized workout programs like P90X, Insanity and CrossFit have become popular with fitness enthusiasts in recent years. But should a 25-year-old ex-jock’s workout ...

WEBVTT SYNERGY IS THE KEY WORD....WHEN IT COMES TO TURNING THE CRAZY DAYS OF SUMMER INTO A TIME FOR AN INTENSE WORKOUT. IN FACT...OUR GUEST TELLS US IT'S SO INTENSE...THAT IT'S CALLED "INSANITY." ...

Welcome to Ask Doc Dossman, a weekly column where you can ask Long Beach’s pre-eminent sports therapist…whatever you want! To visit Doc’s website, click here, and buy his book, What I’ve Learned From ...

Whenever I write about health care I often focus on the politics and policy of health care, addressing questions like what can government and private sector institutions do to most effectively improve ...

CONTINGENCY OPERATING LOCATION SPEICHER, Iraq - The Army has many physical requirements, not only for promotion purposes, but also to ensure Soldiers maintain their physical best. Soldiers are ...

A P90X session landed Matt Lombardi in the hospital. Aug. 8, 2013— -- Web entrepreneur Matt Lombardi said he just wanted to get into shape -- but it took only one session of the popular P90X ...

I write about the business of sports. Tony Horton has spent 25 years criss-crossing the U.S. espousing and demonstrating his philosophies on exercise. He served as a personal trainer for rock stars ...

Paul Ryan is an extremist. I'm not talking about his politics. I'm focused on his workout routine -- the notorious P90X -- a smartly designed home exercise plan that achieves amazing results if you ...

GameSpot may get a commission from retail offers. Microsoft today rolled out the full P90X "extreme" workout program for Xbox Fitness on Xbox One, allowing you to skip the gym and work out in the ...