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Feeling meh about your cardio routine? Consider swimming. This low-impact sport can breathe new life into your workout routine, and there are tons of other benefits from swimming that might make you ...

Swimming has emerged as one of the most versatile and effective forms of exercise, offering a comprehensive approach to fitness that surpasses traditional gym workouts. This low-impact, high-reward ...

The requirement of in-water programming is usually what sets one military training path apart from others. Challenging water survival, water confidence and swimming tests can often be a deal breaker ...

Buckle up, reader, because we're about to take you on a wild ride down the highway to hell. In honor of good ol' #ThrowbackThursday, we're taking it way back to the 2012 Summer Olympics in London, ...

Make sure you know the pool's length, as it makes about a minute's difference in your time if you mix up 500 meters with 500 yards. (450 meters = 500 yards.) It is recommended to start any swim with ...

At the 2012 Summer Olympics, Russian athletes Natalia Ishchenko and Svetlana Romashina paid tribute to the King of Pop in their synchronized swimming routine, and it was so iconic, we're bringing it ...

OWINGS MILLS, Md. (AP) -Baltimore Ravens running back Willis McGahee, currently limited to running in a swimming pool as he recuperates from arthroscopic surgery on his left knee, expects to be ...

Kate Shortman and Isabelle Thorpe talk about their efforts to bring attention to plastic pollution. British Synchronized Swimming Duo Perform Routine In Pool Of Plastic Waste Great Britain’s ...

Great Britain's synchronized swimming duet Kate Shortman and Isabelle Thorpe made a splash last month when the two attempted their world championship routine swimming in a pool of floating plastic ...