Need a little push to get you moving? Fitness experts share their tips for staying motivated. (Getty Creative) We all need exercise — at least 150 minutes a week, in fact — but let’s face it: Working ...

For many, finding the motivation to start and sustain an exercise regimen is like the search for the holy grail. Despite countless attempts to find their way to regular physical activity, Americans ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. “I was stuck, and it sucked. I felt unheard and used. I was a cog in the wheel of the big ...

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In most cultures, the calendar builds in some time for reflection. There’s a certain point in the course of a year when it’s natural to look back over the past, evaluate how things are going, and then ...

“That’s why they call it work,” as dads and managers have quipped for years in response to the complaints of young workers. Meaning: don’t expect it to be fun or easy (and quit your whining!) But when ...

Considering a new fitness challenge? Experts say there are benefits — but it's not for everyone. (Getty Creative) If you’re not a workout buff, is diving into a fitness fad going to be a game-changer?

"I love how working out brings mental clarity and physical energy," the rapper tells PEOPLE exclusively Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working with the brand as an ...

In the pursuit of a high-earning career, the value of hard work cannot be overstated. Whether you’re tackling a challenging project, aiming for a promotion, or simply trying to stay ahead of your ...

Virat Kohli’s most powerful quotes reflect his mindset of discipline, passion, and relentless self-improvement. His words ...