For decades, we've heard the expression "work-life balance," as if work and life are two worlds that should remain separate and perfectly balanced. This idea, while seductive in theory, rarely works ...

"People who are optimistic, people who are happy, people who have a more dynamic, happy social life, people who have a strong sense of life purpose [...] tend to be more proactive about their health," ...

There's a lot of talk about how to monitor screen time for kids. But for kids to have healthy relationships with technology and smartphones, parents need to model good habits. Life Kit reporter Andee ...