Armed with pencils, a technicolor array of her beloved fine-point gel-pens, and a dozen or so patterned Post-It notes, University of Iowa sophomore Camryn Norton takes to the dotted pages of a small ...

Journaling can ease grief, reduce anxiety, and support healing. Discover how this simple practice helps regulate emotions and ...

Since there have been pencils and pens, doodles have developed in notebooks and desktops as a result of boredom or an outlet for artistic expression. Trying to decipher common classroom doodles — such ...