Not only can you use honey as a sugar substitute, but it may also provide health benefits when used appropriately. Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and ...

We’re a nation of sweet tooths, drizzling honey onto everything from hot buttered crumpets to steaming porridge while also using it to dab on burns or soothe a cold. And our appetite shows no signs of ...

When it comes to digestive wellness, it’s important to find foods that encourage good bacteria and flush out harmful types. Sweeteners — including Stevia, pureed fruits and maple syrup — won’t trigger ...

Closeup honey dripper, glass bowl of honey, and honeycomb. Used medicinally since ancient times, honey soothes coughs and comforts colds. It’s perfect in a cup of tea and may even reduce symptoms from ...

Discover the optimal time to consume honey for natural energy, improved digestion, and immune system support. Find out how timing can enhance honey’s health benefits throughout the day.

The combination of honey and cinnamon might seem like nothing more than a tasty treat, but this dynamic duo has been cherished for centuries across numerous cultures for its remarkable health ...

Rare and precious, Manuka honey is a type of monofloral honey produced by bees who exclusively pollinate the flowers of the Manuka shrub, a type of tea tree native to New Zealand and Australia. The ...

Bee pollen, a natural product collected by honeybees from flowering plants, has garnered considerable attention as a nutritionally dense supplement. Rich in proteins, vitamins, minerals, amino acids ...

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Bee pollen is a mixture of pollen, honeybee secretions, and nectar. Since ancient times, people have used bee pollen as a natural remedy and overall health booster. Bee pollen contains amino acids, ...