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6 Healthiest Ways to Eat Almonds

You can enjoy the health benefits of almonds when you eat them mindfully as raw, roasted, or soaked almonds, or as almond ...
Eating a handful of almonds a day significantly increases the production of butyrate, a short-chain fatty acid that promotes gut health, according to a recent study. Eating a handful of almonds a day ...
Store-bought puff pastry and a delicious almond filling make these almond croissants easy to bake and quick to disappear!
The Nature's Promise almond milk that we picked solely as a recommendation for coffee creamer was intensely sweet (cane sugar is its second ingredient). That sweetness put most tasters off, though, as ...