Going no contact may sound hard, but it can save you a lot of time and prolonged heartbreak down the line.

In a perfect world, when two people break up, both parties could quickly get over each other and move on to the next person. In the real world, one-half (or both) may take much longer to break ties ...

Plus, we share advice on how to move on from an individual you didn't actually date. Reviewed by Landis Bejar Focus on understanding your feelings and take small steps each day toward healing and ...

Breaking up is horrible. Not only are you dealing with the complicated emotions of parting ways with someone you once loved more than anyone, you're mourning the future you once pictured together and ...

The time immediately following the shock of a breakup and the time of a mad obsession are driven by the overflow of stress chemicals released by your brain in response to what is happening to you.

As Neil Sedaka so beautifully and succinctly put it (in both boppy and ballad form … I personally prefer the latter!), breaking up is hard to do. Today, we have four questions, all revolving around ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. After 30 years of marriage, ...

Your heart is broken, and your dreams are shattered—all because you spent just short of three years 1 with the person you thought might probably, possibly, be your partner for life. How do you handle ...

When you’re going through a breakup, who you call first can make all the difference in how you feel. Ideally, you’ll want someone who will listen while you vent, dole out advice at the perfect time, ...

Country music has songs for every life situation, from celebrations to sorrow. But the genre especially has songs for someone ...

This is pretty easy: Don’t watch a rom-com. At least from my experience, the juxtaposition of the genre’s carefree fantasy with your momentarily brutal reality turns the whole experience sour. It can ...