Medically reviewed by Jonathan Purtell, RDN Key Takeaways Vitamin C may be most beneficial when taken two to three times ...

Discover the most effective ways to boost your vitamin D levels and prevent vitamin D deficiency, including safe sun exposure ...

Conditions that vitamin C may help with include the common cold, anemia, high blood pressure, gout, and several others, research suggests.

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Dietitians reveal the vitamin and supplement pairs that actually have greater health benefits when taken at the same time.

Elina Hypponen receives funding from the National Health and Medical Research Council, Australian Research Council, Medical Research Future Fund Australia, and Arthritis Australia. She is affiliated ...

A study found that daily vitamin D supplements helped slow telomere shortening—the cellular process linked to aging and disease. Researchers believe its anti-inflammatory effects may protect DNA.