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10 brain workouts that make your memory sharper every day
Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...
You can potentially improve your memory through lifestyle choices such as healthy eating, regular physical activity, and mindful habits.
While one may think that the brain, after a certain age, doesn’t function the same and that cognitive decline is inevitable, ...
You’ve probably visited websites that promote brain games such as sudoku, quizzes, and word problems. Or maybe you love daily crossword puzzles. Brain games such as these are a fun challenge. But the ...
Whenever the evening quiz shows used to come on, you’d always beat your spouse to the “buzzer.” (You did a fair amount of gloating about it too.) But in recent years, you’ve been having a harder time ...
Scientists are reporting the first compelling evidence in people that cognitive training can boost levels of a brain chemical that typically declines with age. A 10-week study of people 65 or older ...
Regardless of the circumstances, it’s always important to see your doctor if you are concerned about memory loss. While ...
With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...
Memory acts as the invisible thread linking our past experiences to present awareness, shaping who we are and how we learn. Far from being fixed, though, memory is a dynamic system. It's constantly ...
Regular brain workouts can boost memory, focus, and cognitive function at any age. Simple activities like chess, puzzles, ...
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