Walking can be a good way to workout and has more benefits than you might think.

The list of characters to arrive as part of the DLC includes leading men and women from AMC's The Walking Dead television ...

Going for a stroll can do wonders for your health. In fact, the benefits of walking are vast; studies have shown that taking a regular stroll works to help lower blood pressure, improve cognition, and ...

It’s free, easy, and surprisingly powerful. Walking for just 21 minutes daily can lower your risk of heart disease by 30% and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? "This type of activity engages different muscles and challenges your ...

Power walking is an exercise technique that emphasizes speed and arm motion as a means of increasing health benefits. Done correctly, regular power walking is good for your cardiovascular health, ...

Building up to a 10-mile walk every day could lead to substantial improvements in your cardiovascular health and psychological well-being. But it may also increase the risk of overuse injuries.

The Magic: The Gathering card Hansk, Slayer Zealot has seen a huge price spike, going from just $2.80 when the last MTG set ...

Walking is more than just putting one foot in front of the other. Choosing the right type of walking can help you achieve your specific fitness and health goals, whether that’s losing weight, ...

Now this is a crossover we can get behind, folks. The teams at Saber Interactive and AMC have announced that The Walking Dead ...

If you only move forward when walking, you're missing out on the pretty impressive benefits that come with simply reversing course. Yes, I am telling you to walk backward. Before you write this off as ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Choosing the right shoe involves considering a few factors unique to women in ...