1. In a large skillet, heat 2 tablespoons of the oil. Add the chicken, season with salt and pepper and cook over high heat until just white throughout, 2 minutes. Transfer the chicken to a plate. 2.

Remove visible fat from chicken. Mix together flour, sage and salt and pepper to taste. Roll chicken in mixture pressing flour into chicken on both sides. Heat oil in a nonstick skillet over ...

Zucchini Lasagna is pasta-free yet tasty and rich. It's the perfect low-carb, gluten-free lasagna and a great way to sneak ...

1. Cut the chicken into 1½ inch strips for skewering. In a large bowl, mix olive oil and desired amount of Garlic & Herb Seasoning 2. Add chicken and stir to evenly coat. Skewer the chicken, zucchini, ...

GRAND RAPIDS, Mich. — Zucchini makes a great alternative to traditional pasta when you're trying to make healthy substitutions. Chef Mark Kingshott joined 13 ON YOUR SIDE to show us a zucchini ...

Serve the family your own roast chicken with brown rice and gravy today. Alongside, try delicious zucchini casserole au gratin (see recipe), fresh broccoli spears and dinner rolls. For dessert, buy a ...