While zinc is most abundantly found in oysters, red meat, poultry, eggs, and dairy products, Fazio notes that it is also ...

Zinc is a trace mineral important for immune support, cell growth, tissue healing, and protein building. Find out more about zinc supplements and how to use them safely.

Many people use zinc supplements to boost immunity or improve acne symptoms. Learn how much zinc is safe for you, and what to watch for if you use it long term.

Vitamins and minerals are vital for good health and should be consumed daily through a balanced diet. Although much emphasis is placed on vitamins, minerals are important nutrients that aid bodily ...

Medically reviewed by Alex Yampolsky, PharmD Zinc is a mineral found in food and taken as a supplement. It can help with cold ...

What does zinc do for men? Are there any benefits of zinc for bedroom performance? Here are the answers to your questions. Zinc supplements are a popularly discussed essential for the adult male — and ...

Explore our top multivitamins for men, recommended with the help of registered dietitians. Learn about the best multivitamins ...

Zinc is a mineral that's important for many functions including maintaining a strong immune system. There are plenty of ways to get enough zinc in your diet, even if you're vegan or vegetarian.

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. While there may be more rigorously-tested vitamin ...