While zinc is most abundantly found in oysters, red meat, poultry, eggs, and dairy products, Fazio notes that it is also ...

Zinc is a trace mineral important for immune support, cell growth, tissue healing, and protein building. Find out more about zinc supplements and how to use them safely.

We might earn a commission if you make a purchase through one of the links. McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. Zinc might not be the most ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

WHEN IT COMES to supplements, there are 135,343,300 options. Roughly. There are vitamins, minerals, botanicals, acids, and so much more—all available in any number of pills, potions, powders, and ...

Possible side effects from zinc supplements may include nausea, vomiting, diarrhea, headache, dizziness, numbness, weakness, and abnormal labs.

Medically reviewed by Violetta Shamilova, PharmD Key Takeaways Zinc won’t prevent a cold, but it may help you recover faster ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Zinc is an essential mineral that keeps your immune system strong, helps heal wounds, and supports normal growth. It also affects your senses of taste and smell. Your body can't make it, so you have ...

Acne is a prevalent skin condition that impacts individuals of all ages. Regardless of the various treatments available, many people opt to use zinc supplements to enhance their skin health. Zinc, a ...

Zinc and vitamin C are common supplements that are often prescribed to patients with common colds. It was during the COVID-19 pandemic that people ingested several of these tablets to boost their ...