Summer is in full swing, which means many of us are spending plenty of time soaking in the sun. The best activities -- like getting gelato or hanging out in the park -- are generally reserved for the ...

Upon the moment of your first breath in this world, a snapshot of the cosmos was taken. This snapshot is your natal chart, also known as your birth chart or astrology chart. A primary focus of your ...

I've never been a morning person; I'm more the type to have to set 10 alarms in two-minute increments before I can drag my body out of bed, but recently, something has changed. Now that the summer ...

Feeling tired even after enough sleep? Struggling to wake up on time or feeling sleepy at odd hours? Your body clock might be ...

As spring arrives and the weather warms, exposure to sunlight could have an immense impact on overall health. Dr. Roger Seheult, a critical care physician, pulmonologist and associate clinical ...

Your immune system needs sunlight like plants need water. Without adequate exposure to natural light, your body’s defense mechanisms weaken in ways most people never realize. From dormant T cells to ...

“Get out in the sun and take your shirt off,” my wife Adi commanded. This wasn’t foreplay, this was a directive, “You need to expose your skin to the sun at least once a day so you can soak up that ...

Despite what your TV listing says, it isn't always sunny in Philadelphia -- or anywhere else. That means your solar panels won't always be soaking up the sun's rays. Solar panels are rapidly growing ...

You’ve been doing everything right. You’re spending time outdoors, soaking up those precious rays, maybe even ditching the sunscreen for a few minutes to let your skin do its vitamin D magic. But then ...

Stuck inside, working on your laptop all day? This device provides a daily dose of sunlight from the convenience of your home office.

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...