We all have different ways of motivating ourselves to exercise, so when Apple announced Workout Buddy for the Apple Watch at WWDC 2025, it made us think about what sorts of verbal encouragement would ...

If you're trying to get healthier this year as one of your New Years resolutions, an Apple Watch would be a great tool to ...

Apple's new watchOS is here with an all-new design and a smarter, AI-powered way to do your workouts. Like all other Apple software, watchOS 26 (yes, it's named by year now) comes with a more ...

No matter how you exercise, you're going the extra mile, so to speak, for good health. In fact, exercising is one of the best things you can do to boost your immune system and reduce your risk of a ...

Commentary: The Apple Watch's new coaching feature in watchOS 26 taps your fitness data for live feedback, but don't expect detailed training plans just yet. Vanessa is a lead writer at CNET, ...

Apple took the wraps off watchOS 26 on Monday, showcasing its new Liquid Glass design and other key new features. The Workout app gets the biggest makeover, featuring a new Workout Buddy that delivers ...

My gym time is sacred. The precious hour I carve out of my day feels like a gift to myself — some much-needed space to work on my physical and mental well-being. My low-impact cardio is a moving ...

Your workout buddy is the hero who always makes sure you’re drinking enough water (hydration is key, y’all), the trendspotter who always sends you the latest must-try workouts, and the only one who ...

When you need an extra nudge, tie your exercise routine to someone or something. By Danielle Friedman Two years ago, Amy Gruenhut developed a near-fatal brain infection that put her into a coma for ...

ABERDEEN PROVING GROUND, Md. – There’s an emerging trend in fitness training that doesn’t require a subscription or special equipment, but it’s been proven to keep people on track with their fitness ...