Want 2026 to feel different at work? Skip resolutions. Small, science-backed habits can make your days more meaningful, ...

Staying motivated can be difficult. Whether in academics, the workplace, or a new fitness routine, it always comes down to discipline compensating for lack of motivation. As we begin the spring ...

Research shows that when employees make work and leisure more playful, they eat better, rest better and feel more energized.

There are days when you go to work and you get things done because it’s your job to do so. But hopefully there are also days when you look forward to aspects of your job because the work you’re doing ...

In the pursuit of a high-earning career, the value of hard work cannot be overstated. Whether you’re tackling a challenging project, aiming for a promotion, or simply trying to stay ahead of your ...

Source: Tim Hipps, U.S. Army Family and Morale, Welfare and Recreation Command (FMWRC) Public Affairs via Wikimedia Commons I have written often about the work of Carol Dweck and her colleagues that ...

It’s no surprise that the virtue of hard work is an incredibly personal and important characteristic. Whether it’s hard work to overcome financial struggle, find success in the corporate world, or ...