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Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? What’s accessible, budget-friendly, available on your phone, and key for ...

A viral Instagram video has sparked a fitness feud after one trainer hit back, calling another’s advice “a dangerous message.” ...

Personal training isn’t just for the young — or the wealthy. Here’s how to make it work for you. By Alyssa Ages Karen Palmer, 76, travels frequently for pet-sitting and house-sitting jobs. That means ...

I've tested dozens of wearables as a personal trainer, including six different Garmin models. These are the best Garmin ...

A workout inspired by soldiers marching with heavy military backpacks is growing popular among menopausal women, bringing benefits for their health, according to fitness experts. "Rucking is walking ...

Former bodybuilder and model Renee Kelly is making it her mission to help Indianapolis women get into shape and stay healthy. A certified personal trainer, Kelly opened F.I.T. with Renee Studio to ...

Dr. Tara Narula writes a column on women’s health for TODAY.com. She is a cardiologist, NBC news medical correspondent and associate professor of cardiology at Donald and Barbara Zucker School of ...