This white noise alternative might be the relaxing brain massage you’ve been looking for.

Add Yahoo as a preferred source to see more of our stories on Google. Listening to white or brown noise at night can help drown out distracting sounds. Listening to white or brown noise at night can ...

Add Yahoo as a preferred source to see more of our stories on Google. Parents have used white noise machines to help their children sleep soundly for decades. But the American Academy of Pediatrics ...

If you live in an urban landscape, you may be all too familiar with the sound of traffic rushing past, dogs barking or the voices of people gathering right outside your bedroom window. Even if you don ...

A survey by Talker Research found 49% of Gen Z uses white noise to fall asleep. White noise is a steady, continuous sound that works as an auditory blanket, masking other sounds that might be ...

Almost 1 in every 2 Generation Z adults uses white noise to help them get to sleep at night, a poll says. In the survey from Talker Research, 1,000 U.S. adults were asked: "Do you typically use white ...

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. White noise machines can help reduce outdoor noises, mask ...

Some use white noise to help them sleep, some to help them focus. Make sure you get the white noise device that fits your needs. Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers ...

If you’ve been looking to add a few more Z’s to your sleep routine, you may be considering a white noise machine to lull you into dreamland. These sleep-saving devices can help you fall asleep quicker ...

If you’ve ever been lulled to sleep by soft rain pattering on the roof or put on a “waterfall sounds” playlist to help you fall asleep, you might unknowingly be a fan of pink noise. Like white noise, ...

You could have the best mattress in the world, a beautiful bedframe and the best pillows, but everyone knows that background noise can mess up your ability to sleep. From noisy traffic to your partner ...