In the past, only vegetarians and vegans cared all that much about plant protein. That's not the case anymore. In the first four months of 2020, sales of plant-based meat spiked 148 percent over the ...

When eating a diet that prioritizes plant foods over meat, it's essential to eat enough high-quality plant proteins to meet your daily nutrition needs.

Both plant-based protein and whey protein help build muscle and support fitness goals, but the right choice depends on ...

We taste-tested five protein pasta brands side by side to find the best picks for weeknight dinners. Here are the details on ...

For a cozy pasta that’s also full of plant protein, make this baked hummus pasta from Catherine Perez. This dish combines ...

High-protein yogurts can help keep you full, support muscle recovery and make meals more satisfying. Here are a dietitian's ...

Despite evolving guidelines and shifting nutrition trends, McDaniel says the core advice from most dietitians remains ...

LOS ANGELES — Plant-based beverage company Koia is debuting a protein soda line. Each soda is formulated with 10 grams of plant-based protein, 4 grams of prebiotic fiber and 2 grams of sugar. The ...