The human gastrointestinal tract houses roughly 100 trillion microorganisms (good bacteria). These microorganisms make up ...

Probiotics are certain types of live microorganisms, such as bacteria and yeast, that live in our gut, nose on the skin, and just about every other part of our body. You can consume them through ...

I asked expert Dr. Ruvini Wijetilaka, MD, to answer our probiotic questions, dispel the myths, and break down the facts. The ...

Taking probiotics and magnesium together is considered safe and may help with mood and the gut microbiome. It's not ...

There is considerable confusion surrounding prebiotics and probiotics. What are they? How do they differ? What do they do for your health? Are the supplements worth purchasing? The list goes on. So, ...

In recent years, there have been many claims made about gut health — especially on social media platforms like TikTok. If you take even just a few minutes to scroll through the GutTok hashtag on the ...

The skin microbiome is made up of trillions of microorganisms like bacteria, fungi and viruses. While most of these microorganisms are harmless, an imbalanced microbiome can lead to the growth of bad ...

With all the buzz surrounding fermented foods recently, most people probably know that there are “good” bacteria that can benefit your health, like prebiotics and probiotics. But you may be wondering, ...

Many parents have heard of probiotics — those “good bacteria” that help with gut health. But are probiotics safe for kids? And do they really help? Caroline Salozzo, MBA, RD, LDN, a registered ...

They're usually safe, but we need more research to understand who could benefit. Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT Probiotics may benefit gut, heart and oral health. There is no RDA ...

If you’ve heard the buzz about oral probiotics, lozenges or melts that deliver beneficial bacteria to your mouth, you’re not alone. The idea is simple: just as gut probiotics can nudge your intestinal ...