For a savory breakfast option, try making spiced lotus seeds. Roast the seeds in a pan until they turn crispy. Add spices ...

Makhana gets featured in snack pans during festive times, as its popped lotus seeds provide a crunchy bite which is difficult ...

Healthyish Loves It is our weekly column where we tell you about the stuff we can’t live without. See our past recommendations here! Before I tried AshaPops, I had never heard of water lily seeds. My ...