Vitamin B12 is typically well-tolerated, but in very rare cases, there are serious side effects to be aware of. Learn more ...
If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...
It's one of the vitamins that the body cannot produce alone: vitamin B 12. That's why it's important to know when you're deficient—and supplement when necessary—especially if you're a vegetarian, who ...
Your body is constantly sending signals, yet many of us dismiss the subtle warnings that something might be off. Vitamin B12 ...
Are you getting enough vitamin B12? Your body may be telling you, even if you don't realize it. First, what is vitamin B12? It’s part of the large group of B vitamins, which, along with vitamins D, A, ...
If you follow a Vegans or vegetarian diet, making sure you're getting enough vitamin B12 is vital. This organic compound plays many important roles in the body, from making DNA to maintaining the ...