Social media also contributes to the almost inescapable messaging around protein powder, with creators sharing their protein gains, goals and favorite brands. They’re even creating their own. Take ...

Mixing protein powder with coffee sounds like an easy win for your health goals—but after testing three different powders, ...

Protein is key for building muscle, boosting bone health, and maintaining metabolism. As we age, we need more of it—roughly 1 to 1.2 grams per kilogram of body weight after age 40. Adding the best ...

These egg-free vegetarian breakfast recipes are high in protein to help you start your day feeling fueled and satisfied.

Bodybuilding legend Arnold Schwarzenegger said his mostly plant-based diet includes veggie soup, pumpkin seed oil, and sometimes boozy protein shakes.