Dr. Rosman explains how each fruit and vegetable color benefits the body differently: Which colors support the heart, boost ...

How often do fruits and vegetables come out the same color as when you started cooking them? The hardest part about making sure each meal looks colorful with a variety of fruits and vegetables is ...

Tesco has reported a surge in demand for brightly-coloured vegetables, a trend believed to be linked to a push from nutritionists to “eat the rainbow” for better health. Experts say consuming a ...

Q–I recently prepared a cooked vegetable salad. To my dismay, when I took it out to serve a few hours later, the broccoli had turned a drab, unattractive yellow. What happened? A–In fresh vegetables, ...

Carrots are widely associated with the orange color and are known as a good source of beta-carotene. Now, researchers have discovered a new gene in the vegetable that can be attributed for their color ...

Eating purple fruits and vegetables is an easy and fun way to make sure you’re consuming a diverse array of nutrients and vitamins. While some fruits and vegetables are purely purple of their own ...

Tesco has reported a surge in demand for brightly-coloured vegetables, a trend believed to be linked to a push from nutritionists to “eat the rainbow” for better health. Experts say consuming a ...