Jacquie Baker, a former Air Force engineer, has had nightmares four or five nights a week for nearly a decade. The scenarios vary, but the feeling of helplessness is always the same: she’ll watch ...

Not every dream is pleasant; many are disconcerting or even terrifying. Unpleasant dreams—particularly those that are frightening or deeply upsetting—are referred to as “nightmares,” and are ...

Not all recurring nightmares are the same each night. Many nightmares follow similar themes and tropes but may differ in content. Regardless, these nightmares often cause similar emotions once you ...

New research suggests that there’s a link between having regular nightmares and dying early. People who had weekly nightmares were three times as likely to die early as those who had them less often.