While it’s theoretically lovely to have someone to snuggle up to, co-sleeping with another person can become a living nightmare… especially when snoring is involved. Obviously, though, no one wants ...

Allergies or nasal conditions can also make it more difficult to breathe freely at night. The situation becomes more ...

Few involuntary behaviors feel as off-putting as snoring. The telltale low, vibrating rattle emitting from an open mouth is not exactly the sound or image we want on display when a friend or new ...

Snoring occurs when one's airway constricts, causing the surrounding soft tissue to vibrate. Tactics to stop snoring include losing weight, avoiding alcohol, and changing one's sleep position. Snoring ...

Congestion is one of the most common causes of snoring. A blocked nose can lead to mouth breathing, so clearing congestion ...

Description The Stop Snoring and Sleep Apnea Program is spot on, leaving very little room for disadvantages. It covers all types of snoring, offers a variety of exercises based on the type ...

It was just like any other morning: Shower, dress, quick breakfast and go. But wait—is that Terry on the couch? Did you get into a blow-out fight you can’t remember? “Worse,” Terry informs you. Your ...