Free radicals are highly unstable and reactive molecules that are literally stealing electrons from your healthy cells at this very moment, causing damage that accumulates over time and contributes to ...

Free radicals are unstable molecules that can damage DNA, leading to diseases like cancer. Antioxidants from foods can neutralize free radicals and reduce their harmful effects. Oxidative stress ...

While our cells are performing some important, basic functions, they can generate compounds known as reactive oxygen species ...

While blueberries often steal the spotlight in the antioxidant world, numerous other foods pack even more impressive free-radical fighting power. These 15 exceptional options deliver extraordinary ...