Rotis are highly enjoyed in most Indian households. While wheat ones remain the most common choice, an Ayurvedic doctor ...
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Stop eating wheat roti every day? From diabetes to weight loss, know which roti suits which health condition
Wheat roti has long been a staple in Indian households, providing energy and satiety across both rural and urban diets.
Think beyond regular atta roti! From bajra to oats, these 8 healthy rotis promote digestion, control blood sugar levels, and ...
Almond flour has a number of health benefits, including lowering cholesterol and reducing the risk of heart disease. Its uses include being a gluten-free alternative to wheat flour. Almond flour comes ...
Makki roti is gluten free and rich in minerals like magnesium and phosphorus. Wheat roti contains gluten and offers higher dietary fibre for digestive health. Makki roti is denser, slower to digest, ...
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