If you’re ready to take the first step toward a happier, more fulfilling life, I’m here to help. Whether you’re feeling stuck, anxious, or overwhelmed by life’s challenges, I offer a compassionate, ...

Narrative psychotherapy aims to help people understand mental health conditions, such as anxiety, depression, and eating disorders, in the context of the person’s life story. This form of mental ...

Solstice Bermuda psychologist Jade Templer believes that in today’s world we sometimes concentrate too much on what is broken about ourselves. “There is a lot of focus on what is wrong and how we fix ...