BEIJING (dpa) – As early morning exercisers practised tai qi, sword movements and folk dancing, two middle-aged men stood facing each other around a 20-metre pine tree. Both kept their eyes closed and ...
Qigong is a meditative practice incorporating breathing techniques, movement, sound, and self-massage. Its origins lie in traditional Chinese medicine and philosophy. According to the National Qigong ...
Qigong meditation is an ancient Chinese healing practice that combines controlled breathing, gentle movement, and meditation to promote good mental, physical, and spiritual health. Similar to tai chi, ...