Let’s face it, circuit training belongs in the 1990s. Even Madonna has progressed from tricep dips to swinging hips with Tracy Anderson’s ‘Method Dance Cardio Workout’. Most fitness centres have ...

Festivals such as Bon Odori, samba dancing, and yosakoi challenge the summer heat with their energetic performances! Dance away the heat or enjoy these spectacles from the sidelines, sipping a frosty ...

An exciting new dance festival named Dance New Air will debut in Tokyo from Sept. 12, featuring performances, symposia, workshops and film screenings at venues in the central Aoyama district. However, ...

Dancing into the new year with joy, peace of mind, and a bouquet of aspirational hopes in hand is something so many of us plan on doing, even if it is simply a quick celebratory spin at home. Stream ...