Prof Spector, an epidemiology professor at King's College London, told The Times that while he considers GLP-1 weight-loss ...
The expert insists that letting these ingredients sit for 10 minutes before they hit the heat can supercharge levels of a powerful chemical that tackles cholesterol head-on. Speaking to The i, Prof ...
Focusing too much on losing weight instead of improving dietary habits will not help tackle obesity in the long term, a ...
The renowned health expert and founder of Zoe on giving up running, the very few supplements he recommends, and why he never ...
Eating kimchi, kefir and beans could be more effective for treating depression and anxiety than taking antidepressants. That's according to renowned nutrition scientist Professor Tim Spector, founder ...
Around 14-16 million adults in the UK have high blood pressure (hypertension), with roughly one in three adults affected, but ...
Professor of genetic epidemiology at King’s College London concerned that health cacao replaced with cheaper, less healthy, ...
Prof Tim Spector has warned that popular UK chocolates now contain less cocoa and more unhealthy fats as manufacturers ...