What if the secret to boosting your health was right under your nose? Professor Tim Spector has shared a surprising tip that ...

ZOE, a nutrition science company co-founded by Tim Spector, a Professor of Epidemiology at King’s College London, has said ...

Food scanning apps like Yuka, which boasts more than 77 million users, are becoming increasingly popular for revealing the nutritional content of our food choices.

Nutrition guru Professor Tim Spector has revealed the type of bread he eats every day for optimum health. Many of us will be guilty of grabbing a meal deal for lunch, but according to Prof Spector ...

A nutrition expert has revealed that making one food change could lower, and even reverse, high blood pressure - and it’s not ...

Nutrition expert Professor Tim Spector has shared four dietary approaches he follows to help protect brain health and lower ...

When it comes to advice on all things gut microbiome related there’s ...

There are certain foods you should consume and ones to avoid ...

Australia/Melbourne Feed Your Heart: The Gut Health Revolution - A conversation with Tim Spector. What if improving your heart health starts ...

A nutrition expert has shared that making one simple diet change could help reduce high blood pressure - and it's not cutting ...

Add Yahoo as a preferred source to see more of our stories on Google. Gut health advice can feel overwhelming with lists of foods you “should” be eating and rules to follow. However, according to gut ...

Many of us know that salt can cause blood pressure to rise, but another dietary change could be just as important in managing ...