Feelings of anxiety plague millions of people every day. The racing heart, the tightening chest, and thoughts spinning like a ...

Anxiety disorders have quietly become one of America’s most pervasive mental health challenges, affecting nearly one-third of adults during their lifetime. Far beyond typical stress or occasional ...

Anxiety is a sneaky beast. It slips into your daily life, masquerading as quirks or personality traits that you've come to accept as just part of who you are. But what if some of those traits weren't ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Sweet dreams are more like a pipe dream when 12 a.m. turns into 2 a.m.—and you still can’t stop worrying ...

Medically reviewed by Kathleen Daly, MD Anxiety can cause stomach pain that feels like cramps, nausea, or heartburn. The brain and gut communicate through nerves, linking anxiety to stomach symptoms.

That morning coffee ritual might be doing more than just waking you up — it could be secretly amplifying your anxiety levels. For young adults navigating the pressures of career development, ...

Humans are wired for connection. Being connected to other people, pets, nature, and our own self feels good and right. But, how do we know when we are connected? What does connection actually feel ...

Coping with layoff anxiety can be difficult considering the state of the job market, but it is not impossible. Here are ways ...

Anxiety is best managed when the brain becomes less reactive to threats. Benzodiazepines can interfere with the learning ...

Paranoid people tend to wrestle with dark thoughts. Paranoia isn’t just a dramatic personality quirk—it’s often a quiet, relentless voice in the background, twisting reality into something darker and ...