Learn how people across cultures accept animal empathy while viewing human thinking as fundamentally different.
It takes me out a-walkin' when I'd rather stay at home Takes me out to parties when I'd rather be alone My mind's got a mind of its own." Music and lyrics by Butch Hancock (1991) How we think and talk ...
If you have been in therapy before or have picked up a cognitive behavioral or dialectical therapy book, you have likely encountered the adage that “thoughts are not feelings.” The statement intends ...
A new study shows that questioning the certainty of self-doubt can help people recommit to long-term goals after setbacks.
You’ve been there: you get into bed at night, start thinking about your next work task, and soon find yourself analyzing the crushing climate. The outcome? Stress. Anxiety. Insomnia. What Is ...
The human mind has an incredible capacity for imagination, but sometimes that creativity works against us. When thoughts spiral into worst-case scenarios and disaster feels inevitable, catastrophic ...
Even the most capable of professionals can find themselves caught up in unproductive thinking—especially when under pressure. Left unchecked, these patterns can affect decision-making, communication ...
Thinking about food may not add calories directly, but it can shape your appetite, metabolism, and eating habits ...