As I walk around my neighborhood, listening to podcasts, I am bombarded by ads hailing the virtues of online mental health services: “Are you stressed, anxious? See a therapist! Everyone could use ...

Whether depression, anxiety, psychosis, trauma reaction, or some other mental health difficulty, the common refrain I hear (from family, friends, YouTube followers, potential individuals for therapy) ...

This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...

Do you feel anxiety, depression, relational stress, grief, loss, & are searching for meaning, purpose, identity, hope, & fullest potential? Trauma can shake us to our core and challenge the way we ...

The Optimal Aging Program at Huntsman Mental Health Institute is a specialized day treatment program designed for adults aged 50 years and older who need extra mental health support. This program ...

Bringing emotional education and therapeutic techniques into schools can help children learn to regulate uncomfortable emotions and social situations without bullying. Bullying has a hugely negative ...

Milieu therapy takes place in a safe, structured environment and aims to create behavioral changes and improve mental health and functioning. Milieu therapy is a form of therapy in which the ...